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Summer PD courses will be held at Round Rock High School this year. Please check the course descriptions to register on Eduphoria, and confirmation of location.
Tuesday, July 24 • 12:30pm - 3:30pm
SEL - PreK - 12 - Mindfulness 101 & Personal Practice LIMITED

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Limited Capacity seats available

Mindfulness is popping up everywhere we look - from the cover of TIME magazine to the classroom! The power of breath and taking a moment to pause is a great tool for all individuals to have in their toolbox.

This introductory level course is an experiential course open to all RRISD staff members who wish to dive in to mindfulness. This course will discuss the impact of mindfulness on the brain and self - regulation skills. Similarly, participants will get to participate in a variety of mindfulness practices, in order to utilize them as well when in need of some self - care opportunities throughout the year.

Key takeaways include a variety of mindfulness tools, as well as make - and - take session for some key tools.

Speakers

Tuesday July 24, 2018 12:30pm - 3:30pm
Room 744

Attendees (7)